Empowerment Sessions

Because a courageous life requires maintenance.  Start your month right with The Courage Tribe.

Summer sessions outside under the pines at Pine Nursery Park!

Summer Sizzle Pricing…$20/session

[Special for July 1 +  Aug. 5, 2018 sessions – No session Sept. 2, 2018 in observance of Labor Day Weekend]
Every first Sunday of the month from 4:00 p.m. – 6:00 p.m.  Register now for the next upcoming session to secure your spot.  Invite a friend.   $25 $20/session  | Rotating topics

Like yoga for the heart and mind.

Scroll down for topics calendar + location details.  Open to men and women.

Advance registration required by clicking the button above and must be received by NOON the Saturday before each session. Questions? Call 541.306.9386.

What is an Empowerment Session?

It’s a session that’s like yoga for the heart and mind that presses pause on daily life – so you can refresh.  Learn, accept, stretch, and explore your inner self in relation to the life you lead.  Dig into pointed topics – then bring the empowerment home into your day to day. 
Sessions are a breath of fresh air.  Participants leave saying, “Wow…that was empowering!” 
Participants range from entrepreneurial movers and shakers to folks on sabbatical or retired.  Some are stay at home parents of small children, others are community or organizational leaders, or a combination thereof.  All are seekers who know self development only makes life richer and requires ongoing attention.  Empowerment Sessions are great self care and development “snacks” for The Courage Tribe clients and greater public community. 

topic + meditation + guided self-awareness exercise

Enjoy a different lecture/discussion topic each month, reconnect with yourself through a self awareness exercise, and receive guided meditation to rest, let go, and process discoveries as you apply them to real situations in your life.  You’ll be given a worksheet for notes and a simple group exercise.   Sessions are led and developed by Amy Turner.
Enjoy a little community time.  4:00 p.m. arrive + mingle | 4:15 p.m. – 6:15 p.m. session 
Start each month from an empowered, heart centered place with compassionate others doing the same.  

Small enough to fit your schedule, big enough to matter.

LOCATION:

July 1 + August 5, 2018 sessions are at Pine Nursery Park in NE Bend off Purcell/Empire near Ponderosa Elementary.  Find us at our beautiful spot on the lawn under the shade of pine trees.

 

Fall sessions resume indoors after the September session break October 7, 2018 at Heart of Life Bend in NW Crossing.
Topics Calendar:

2018
Sun Mar 4 – Empowerment Session: Spiral In, Spiral Out
Sun Apr 1 – Empowerment Session: The Art of Daring
Sun May 6 – Empowerment Session: Masculinity and Femininity for Wholeness
Sun July 1 – Empowerment Session: Using Your Emotions to Navigate True North
Sun Aug 5 – Empowerment Session: Fostering Connection
Sun Sep 2 – Empowerment Session: Seeking Possibility
Sun Oct 7 – Empowerment Session: Weeding Out Entitlement
Sun Nov 4 – Empowerment Session: Exploring Boundaries
Sun Dec 2 – Empowerment Session: Purposeful Compassion (for self and others)

2019
Sun Jan 6 – Empowerment Session: The Art of Gentleness with Self-Discipline
Sun Feb 3 – Empowerment Series: The Power of Wholeheartedness